Girls indoor ALL-Time LISTS

All marks must be set in an Indoor Facility

55 Meter dash

1) 7.33 Bernadette Washington Feb 4, 2001 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)2) 7.41 Evyan Durham Feb 9, 2008 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)3) 7.45 Abra Granger Jan 5, 2015 Forsyth County Meet #3 JDL Fast Track (Winston-Salem, NC)4) 7.48 Sami Skipworth Feb 2, 2002 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)5) 7.53 Olivia Nunley Jan 22, 2015 Forsyth County Meet #4 JDL Fast Track (Winston-Salem, NC)5) 7.53 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)7) 7.55 Jamiyah Sides-Conrad Jan 30, 2023 Spartan Last Chance JDL Fast Track (Winston-Salem, NC)7) 7.55 Talaya Carter Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)9) 7.57 Fatima Funderburk Jan 7, 2012 North Carolina HS Opener UNC (Chapel Hill, NC)10) 7.58 Karlyn Duncan Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)11) 7.62 Anna Caudill Jan 7, 2012 North Carolina HS Opener UNC (Chapel Hill, NC)12) 7.68 Victoria Delbono Jan 20, 2007 Eastern High School Challenge UNC (Chapel Hill, NC)13) 7.70 Casey Lynne White Dec 11, 2012 Fleet Feet Sports Meet #1 JDL Fast Track (Winston-Salem, NC)14) 7.73 Karina Davenport Feb 6, 1999 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)15) 7.75 Zarea Pitts Dec 3, 2013 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)16) 7.80 Alex Cooper Jan 7, 2016 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)17) 7.81 Hope Harrison Dec 18, 2017 Spartan Classic JDL Fast Track (Winston-Salem, NC)18) 7.82 Dianna Houenou Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)19) 7.85 Jalene Spease Dec 12, 2025 NW Cabarrus December Invitational JDL Fast Track (Winston-Salem, NC)20) 7.86 River Moore Nov 29, 2018 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)21) 7.88 Christin Edwards Dec 17, 2021 Raider Invitational JDL Fast Track (Winston-Salem, NC)22) 7.90 Beonca Smith Nov 21, 2016 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)23) 7.91 Desiree Roberts Jan 12, 2002 Tar Heel HS Opener UNC (Chapel Hill, NC)24) 7.93 Piper Ferree Dec 19, 2019 Omega Sports Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)25) 7.94 Maddie Morton Dec 17, 2021 Raider Invitational JDL Fast Track (Winston-Salem, NC)

300 meter dash

1) 42.24 Fatima Funderburk Feb 11, 2012 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)2) 42.72 Jordyn Wright Feb 2, 2024 Mondo Elite HS Invitational JDL Fast Track (Winston-Salem, NC)3) 43.02 Joanna Wright Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)4) 43.32 Abra Granger Dec 21, 2013 NCRunners Elite Holiday Invitational JDL Fast Track (Winston-Salem, NC)5) 43.34 Beonca Smith Jan 28, 2017 David Oliver Classic JDL Fast Track (Winston-Salem, NC)6) 43.54 Bernadette Washington Feb 4, 2001 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)7) 43.70 Anna Caudill Jan 28, 2012 JDL Fast Track Invitational JDL Fast Track (Winston-Salem, NC)8) 43.78 Evyan Durham Jan 26, 2008 Eastern High School Challenge UNC (Chapel Hill, NC)9) 44.12 Paris Smith Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)10) 44.16 Shanice Jones Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)11) 44.32 River Moore Jan 5, 2019 Champions Fast Track HS Invitational JDL Fast Track (Winston-Salem, NC)12) 44.75 Erika Rucker Jan 5, 2017 Forsyth Series #4 JDL Fast Track (Winston-Salem, NC)13) 44.80 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)14) 44.81 Maddie Morton Dec 18, 2021 JDL Holiday HS Invitational JDL Fast Track (Winston-Salem, NC)15) 44.92 Talaya Carter Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)16) 44.94 Victoria Delbono Dec 17, 2005 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)17) 44.95 Tyshana Allsbrook Dec 19, 2019 Omega Sports Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)18) 45.03 Monique Smith Jan 16, 2010 Durham Striders HS Invitational UNC (Chapel Hill, NC)19) 45.32 Lauryn Scales Dec 8, 2016 Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)19) 45.32 China Taylor Jan 17, 2009 Eastern High School Challenge UNC (Chapel Hill, NC)21) 45.44 Elizabeth Stockton Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)22) 45.45 Hope Harrison Dec 18, 2017 Spartan Classic JDL Fast Track (Winston-Salem, NC)23) 45.48 Karlyn Duncan Jan 31, 2004 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)24) 45.87 Mary Olivia Moser Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)25) 46.16 Kelanda Dorsette Dec 10, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)

500 meter dash

1) 1:19.98 Mary Jo Handley Feb 9, 2002 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)2) 1:20.56 Lauren Rauck Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)3) 1:20.58 Shanice Jones Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)4) 1:20.97 Caroline Echols Dec 1, 2022 Titan Clash I JDL Fast Track (Winston-Salem, NC)5) 1:21.08 Jordyn Wright Feb 3, 2024 Mondo Elite HS Invitational JDL Fast Track (Winston-Salem, NC)6) 1:22.39 Paris Smith Feb 15, 2003 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)7) 1:23.59 Raelle Charles Dec 16, 2025 Final Surge Track Night JDL Fast Track (Winston-Salem, NC)8) 1:24.45 Scarlett VanLoon Jan 20, 2007 Eastern High School Challenge UNC (Chapel Hill, NC)9) 1:25.82 Melissa Abramson Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)10) 1:26.44 Danielle Jameison Feb 20, 2010 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)11) 1:27.27 Nikia Carter Feb 11, 2006 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)12) 1:27.52 Kelanda Dorsette Dec 13, 2008 Liberty Elite Invitational Liberty (Lynchburg, VA)13) 1:28.39 Maddie Morton Jan 28, 2023 Mondo Elite HS Invitational JDL Fast Track (Winston-Salem, NC)14) 1:28.43 Mary Olivia Moser Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)15) 1:28.48 Chandler Welsh Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)16) 1:28.60 Sarah Murphy Jan 17, 2009 Eastern High School Challenge UNC (Chapel Hill)17) 1:29.07 Katie Gray Altmann Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)18) 1:29.64 Karlyn Duncan Jan 3, 2004 North Carolina HS Opener UNC (Chapel Hill, NC)19) 1:29.89 Startraya Galloway Dec 17, 2013 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)20) 1:31.14 Starnice Galloway Dec 17, 2013 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)21) 1:31.15 Porsha' Evans-Hardy Feb 2, 2002 Eastern High School Challenge UNC (Chapel Hill, NC)22) 1:31.15 Lauren Sears Dec 10, 2015 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)23) 1:31.84 Emerson Koontz Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)24) 1:32.02 Anna Logemann Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)25) 1:32.12 Lauren Patridge Dec 5, 2024 Titan Clash JDL Fast Track (Winston-Salem, NC)

1000 meter dash

1) 2:56.74 Caroline Echols Feb 11, 2023 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)2) 3:06.73 Lauren Rauck Jan 12, 2002 Tar Heel HS Opener UNC (Chapel Hill, NC)3) 3:07.35 Chandler Borton Jan 7, 2012 North Carolina HS Opener UNC (Chapel Hill, NC)4) 3:08.30 Rebecca Abramson Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)5) 3:11.19 Katherine Nihart Feb 6, 1999 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)6) 3:12.34 Ashley Samuel Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)7) 3:16.70 Kate Beeler Dec 16, 2025 Final Surge Track Night JDL Fast Track (Winston-Salem, NC)8) 3:16.81 Sophie Capshaw-Mack Feb 20, 2010 NCSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)9) 3:21.91 Nina Rodekohr Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)10) 3:23.61 Anna Logemann Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)11) 3:24.76 Danielle Jamieson Dec 12, 2009 Liberty Elite Invitational Liberty (Lynchburg, VA)12) 3:24.82 Caroline Lynch Feb 7, 1998 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)13) 3:26.02 Lindsay Coomes Feb 2, 2002 Eastern High School Challenge UNC (Chapel Hill, NC)14) 3:26.58 Caroline Huber Jan 31, 2004 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)15) 3:27.36 Melissa Abramson Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)16) 3:28.41 Anna Claire Wenker Jan 27, 2024 Bulldog Invitational Liberty (Lynchburg, VA)17) 3:32.19 Emmie Costen Dec 11, 2012 Fleet Feet Sports Meet #1 JDL Fast Track (Winston-Salem, NC)18) 3:32.21 Santa Zalite Jan 24, 2004 Eastern High School Challenge UNC (Chapel Hill, NC)19) 3:35.63 Laura Perrino Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)20) 3:36.43 Elizabeth Smith Jan 19, 2023 Titan Clash II JDL Fast Track (Winston-Salem, NC)21) 3:36.87 Emma Sayers Jan 17, 2026 Walter Bass HS Invitational Liberty (Lynchburg, VA)22) 3:36.95 Emmi McLawhorn Nov 23, 2024 Forsyth County Series JDL Fast Track (Winston-Salem, NC)23) 3:38.31 Libby Holden Nov 30, 2023 Titan Clash I JDL Fast Track (Winston-Salem, NC)24) 3:39.45 Lucy Moxley Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)25) 3:39.54 Hannah Harris Dec 11, 2014 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)

1600 meter dash

1) 5:12.13 Chandler Welsh Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)2) 5:12.69 Ashley Cox Feb 13, 2016 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)3) 5:14.13 Chandler Borton Feb 9, 2013 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)4) 5:21.31 Kate Beeler Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)5) 5:26.29 Rachel Williams Jan 16, 2010 Durham Striders HS Invitational UNC (Chapel Hill, NC)6) 5:28.68 Mary Grace Iauco Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)7) 5:36.19 Ashley Samuel Jan 31, 2004 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)8) 5:37.75 Melissa Abramson Feb 15, 2003 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)9) 5:39.78 Danielle Jamieson Dec 10, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)10) 5:40.70 Anna Claire Wenker Jan 29, 2024 Spartan Last Chance JDL Fast Track (Winston-Salem, NC)11) 5:41.50 Nina Rodekohr Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)12) 5:43.65 Katy Cox Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)13) 5:47.01 Claire Moore Feb 9, 2002 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)14) 5:47.76 Caroline Huber Jan 24, 2004 Eastern High School Challenge UNC (Chapel Hill, NC)15) 5:48.32 Laura Perrino Jan 31, 2004 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)16) 5:49.00 Lindsay Coomes Feb 26, 2000 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)17) 5:56.02 Katherine Nihart Jan 9, 1999 UNC Chapel Hill HS Meet #3 UNC (Chapel Hill, NC)18) 5:58.38 Lucy Moxley Dec 10, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)19) 5:59.98 Amy Moret Jan 11, 2013 JDL High School Mini-Meets JDL Fast Track (Winston-Salem, NC)20) 6:00.36 Emmi McLawhorn Dec 14, 2024 Stay In Your Lane Invitational JDL Fast Track (Winston-Salem, NC)21) 6:00.74 Katherine Logemann Feb 6, 1999 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)22) 6:03.94 Ellie Reynolds Jan 27, 2024 Bulldog Invitational Liberty (Lynchburg, VA)23) 6:07.73 Annecy Daggett Dec 18, 2014 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)24) 6:08.68 Liz Wallace Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)25) 6:09.17 Emma Sayers Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)

3200 meter dash

1) 10:40.21 Chandler Welsh Jan 14, 2023 The VA Showcase VB Sports Complex (Virginia Beach, VA)2) 11:08.20 Ashley Cox Feb 13, 2016 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)3) 11:24.18 Chandler Borton Jan 27, 2012 JDL Fast Track Invitational JDL Fast Track (Winston-Salem, NC)4) 11:33.28 Mary Grace Iauco Feb 2, 2024 Mondo Elite HS Invitational JDL Fast Track (Winston-Salem, NC)5) 11:48.31 Kate Beeler Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)6) 11:57.40 Rachel Williams Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)7) 12:06.97 Ashley Samuel Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)8) 12:32.05 Emmie Costen Jan 25, 2013 JDL Fast Track Invitational JDL Fast Track (Winston-Salem, NC)9) 12:43.71 Katy Cox Dec 13, 2022 Raider Invitational JDL Fast Track (Winston-Salem, NC)10) 12:46.49 Lindsay Cassels Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)11) 13:02.93 Laura Perrino Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)12) 13:05.33 Lindsay Cassels Jan 24, 2004 Eastern High School Challenge UNC (Chapel Hill, NC)13) 13:28.90 Emma Sayers Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)14) 13:40.39 Cora Hawfield Dec 1, 2022 Titan Clash I JDL Fast Track (Winston-Salem, NC)15) 13:42.03 Ellie Reynolds Dec 1, 2022 Titan Clash I JDL Fast Track (Winston-Salem, NC)16) 13:54.04 Siofra Robinson Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)17) 13:56.94 Abby Tatter Dec 12, 2009 Liberty Elite Invitational Liberty (Lynchburg, VA)18) 13:58.68 Caroline Huber Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)19) 14:08.33 Liz Wallace Jan 11, 2013 JDL High School Mini-Meets JDL Fast Track (Winston-Salem, NC)20) 14:43.18 Caroline Porter Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)

55 Meter hurdles

1) 8.06 Joanna Wright Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)2) 8.80 Shanice Jones Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)3) 8.81 Paris Smith Feb 15, 2003 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)4) 8.92 Beonca Smith Feb 11, 2017 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)5) 8.99 Sernarra Archie Feb 11, 2006 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)6) 9.15 Betsy Duckett Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)7) 9.36 Tyshana Allsbrook Feb 1, 2020 Mondo Elite HS Invitational JDL Fast Track (Winston-Salem, NC)8) 9.38 Evyan Durham Feb 9, 2008 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)9) 9.56 Monique Smith Dec 12, 2009 Liberty Elite Invitational Liberty University (Lynchburg, VA)10) 9.89 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)11) 10.24 Robyn White Dec 12, 2009 Liberty Elite Invitational Liberty University (Lynchburg, VA)12) 10.29 Erika Rucker Dec 14, 2018 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)13) 10.75 Jaylen Jeffreys Jan 22, 2015 Forsyth County Meet #4 JDL Fast Track (Winston-Salem, NC)14) 10.82 Antonia Hicks Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)15) 11.33 Mya Murphy Jan 18, 2018 Forsyth County Indoor Championship JDL Fast Track (Winston-Salem, NC)16) 11.34 Jalia Thompson Jan 4, 2019 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)17) 11.36 Jalene Spease Dec 4, 2025 Forsyth County Series JDL Fast Track (Winston-Salem, NC)18) 11.46 Joilet Carmichael Nov 30, 2023 Titan Clash I JDL Fast Track (Winston-Salem, NC)19) 11.76 Kayelynn Warren Jan 29, 2025 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)20) 12.07 Starnice Galloway Dec 11, 2014 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)21) 12.40 Erica Lewis Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)

4 x 200 relay

1) 1:49.24 2004-05 Jan 29, 2005 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)2) 1:49.36 2006-07 Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)3) 1:49.53 2005-06 Jan 28, 2006 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)4) 1:50.06 2003-04 Jan 31, 2004 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)5) 1:51.39 2022-23 Jan 30, 2023 Spartan Last Chance JDL Fast Track (Winston-Salem, NC)6) 1:53.29 2025-26 Dec 4, 2025 Forsyth County Series JDL Fast Track (Winston-Salem, NC)7) 1:53.39 2014-15 Jan 22, 2015 Forsyth County Meet #4 JDL Fast Track (Winston-Salem, NC)8) 1:54.07 2023-24 Dec 9, 2023 Stay In Your Lane Invitational JDL Fast Track (Winston-Salem, NC)9) 1:54.52 2015-16 Jan 7, 2016 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)10) 1:55.21 2016-17 Dec 8, 2016 Forsyth County Series #2 JDL Fast Track (Winston-Salem, NC)11) 1:55.36 2018-19 Jan 10, 2019 Titan Clash #2 JDL Fast Track (Winston-Salem, NC)12) 1:55.59 2008-09 Dec 13, 2008 Liberty Elite Invitational Liberty (Lynchburg, VA)13) 1:55.98 2019-20 Dec 19, 2019 Omega Sports Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)14) 1:57.90 2017-18 Jan 4, 2018 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)15) 2:01.02 2010-11 Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)16) 2:05.94 2024-25 Jan 29, 2025 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)

4 x 400 relay

1) 4:09.57 2006-07 Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)2) 4:13.67 2005-06 Jan 28, 2006 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)3) 4:13.78 2002-03 Jan 18, 2003 Eastern High School Challenge UNC (Chapel Hill, NC)4) 4:14.67 2001-02 Feb 2, 2002 Eastern High School Challenge UNC (Chapel Hill, NC)5) 4:15.45 2022-23 Jan 30, 2023 Spartan Last Chance JDL Fast Track (Winston-Salem, NC)6) 4:18.80 2004-05 Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)7) 4:19.09 2000-01 Feb 4, 2001 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)8) 4:24.12 2009-10 Dec 12, 2009 Liberty Elite Invitational Liberty (Lynchburg, VA)9) 4:26.35 2010-11 Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)10) 4:29.19 2008-09 Dec 13, 2008 Liberty Elite Invitational Liberty (Lynchburg, VA)11) 4:30.41 2003-04 Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)12) 4:32.86 1999-00 Feb 26, 2000 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)13) 4:35.51 2018-19 Jan 10, 2019 Titan Clash #2 JDL Fast Track (Winston-Salem, NC)14) 4:37.12 2023-24 Jan 18, 2024 Titan Clash II JDL Fast Track (Winston-Salem, NC)15) 4:37.37 2016-17 Jan 5, 2017 Forsyth Series #4 JDL Fast Track (Winston-Salem, NC)16) 4:37.46 2025-26 Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)17) 4:38.60 2012-13 Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)18) 4:46.67 2007-08 Jan 26, 2008 Eastern High School Challenge UNC (Chapel Hill, NC)19) 4:47.26 2014-15 Dec 18, 2014 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)20) 4:48.25 2015-16 Dec 10, 2015 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)21) 4:50.57 2024-25 Dec 5, 2024 Titan Clash JDL Fast Track (Winston-Salem, NC)22) 5:10.58 2019-20 Dec 19, 2019 Omega Sports Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)

4 x 800 relay

1) 10:05.19 2003-04 Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)2) 10:10.94 2002-03 Feb 15, 2003 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)3) 10:13.31 2004-05 Feb 12, 2005 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)4) 10:20.14 2009-10 Feb 20, 2010 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)5) 10:25.54 1997-98 Feb 7, 1998 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)6) 10:27.38 2010-11 Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)7) 10:31.98 1999-00 Feb 26, 2000 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)8) 10:32.28 2005-06 Feb 11, 2006 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)9) 10:37.78 2022-23 Feb 11, 2023 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)10) 10:45.43 2001-02 Feb 9, 2002 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)11) 10:48.23 2012-13 Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)12) 10:51.44 1996-97 Feb 24, 1997 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)13) 10:59.23 2008-09 Jan 16, 2009 Eastern High School Challenge UNC (Chapel Hill, NC)14) 11:01.15 2023-24 Jan 18, 2024 Titan Clash II JDL Fast Track (Winston-Salem, NC)15) 11:06.33 1998-99 Feb 6, 1999 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)16) 11:23.13 2013-14 Dec 3, 2013 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)17) 11:27.34 2015-16 Dec 17, 2015 Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)18) 11:34.15 2014-15 Dec 18, 2014 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)19) 11:47.34 2006-07 Dec 9, 2006 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)20) 12:41.16 2025-26 Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)

high jump

1) 4' 10" Bernadette Washington Feb 26, 2000 NCHSAA Indoor State Championship Greensboro Coliseum (Greensboro, NC)2) 4' 8" Mya Murphy Dec 14, 2017 Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)3) 4' 4" Abra Granger Dec 3, 2013 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)4) 4' 0" Ella Sharpe Dec 18, 2014 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)

Long Jump

1) 17' 1.75" Joanna Wright Jan 28, 2006 Virginia Tech Invitational Virginia Tech (Blacksburg, VA)2) 16' 6" Tasha Cooper Dec 4, 1998 UNC Chapel Hill High School Meet UNC (Chapel Hill, NC)3) 16' 0.25" Ashanti Williams Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)4) 15' 10" Erika Rucker Jan 5, 2017 Forsyth Series #4 JDL Fast Track (Winston-Salem, NC)4) 15' 10" Casey Lynne White Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)6) 15' 6" Kelsey Sheaffer Dec 13, 2008 Liberty Elite Invitational Liberty (Lynchburg, VA)7) 15' 2.25" Talaya Carter Jan 4, 2003 North Carolina HS Opener UNC (Chapel Hill, NC)8) 14' 11.75" Monique Smith Dec 12, 2009 Liberty Elite Invitational Liberty (Lynchburg, VA)9) 14' 9.5" Mya Murphy Nov 30, 2017 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)10) 14' 8.25" Anna Caudill Dec 10, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)11) 14' 7" Aneres Belin-Palmer Dec 4, 2025 Forsyth County Series JDL Fast Track (Winston-Salem, NC)12) 14' 4.5" Shanice Jones Feb 11, 2006 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)13) 14' 4" Aubrey Harris Nov 22, 2025 It's All About Time Invitational JDL Fast Track (Winston-Salem, NC)14) 13' 9" Mary-Dell Currie Dec 7, 2023 Forsyth County Series JDL Fast Track (Winston-Salem, NC)14) 13' 9" Jaylen Jeffreys Jan 5, 2017 Forsyth Series #4 JDL Fast Track (Winston-Salem, NC)16) 13' 7" Zarea Pitts Jan 5, 2017 Forsyth Series #4 JDL Fast Track (Winston-Salem, NC)17) 13' 1.5" Elizabeth Stockton Jan 8, 2013 Fleet Feet Sports Meet #3 JDL Fast Track (Winston-Salem, NC)18) 12' 4" Chandler Borton Dec 10, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)19) 12' 3.5" Kyra Grooms Dec 3, 2013 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)20) 12' 3" Kemaria McPhatter Jan 4, 2019 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)21) 11' 9" Tamara Price Dec 3, 2013 Forsyth County Meet #1 JDL Fast Track (Winston-Salem, NC)21) 11' 9" La'Trease Golden Jan 8, 2013 Fleet Feet Sports Meet #3 JDL Fast Track (Winston-Salem, NC)23) 11' 3" Reese Holder Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)23) 11' 3" Lyberti Whitsett Jan 4, 2019 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)25) 11' 1" Debria Scott Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)

Triple jump

1) 35' 4.75" Anna Caudill Feb 9, 2013 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)2) 34' 10.5" Sernarra Archie Feb 11, 2006 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)3) 34' 10" Tasha Cooper Dec 4, 1998 UNC Chapel Hill High School Meet #1 UNC (Chapel Hill, NC)4) 34' 7" Joanna Wright Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)5) 33' 3.25" Victoria Delbono Feb 10, 2007 NCHSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)6) 33' 1.5" Kelsey Sheaffer Feb 9, 2008 NHCSAA 4-A Indoor State Championship UNC (Chapel Hill, NC)7) 33' 0.5" Aubrey Harris Jan 17, 2026 Walter Bass High School Invitational Liberty (Lynchburg, VA)7) 33' 0.5" Porsha' Evans-Hardy Feb 14, 2004 NCHSAA Indoor State Championship UNC (Chapel Hill, NC)9) 32' 1" Ashanti Williams Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)10) 32' 0" Casey Lynne White Jan 29, 2013 Fleet Feet Sports Meet #4 JDL Fast Track (Winston-Salem, NC)11) 31' 4.5" Aneres Belin-Palmer Dec 4, 2025 Forsyth County Series JDL Fast Track (Winston-Salem, NC)12) 29' 10.75" Kelanda Dorsette Dec 12, 2009 Liberty Elite Invitational Liberty (Lynchburg, VA)13) 28' 9.5" Elizabeth Levstek Jan 27, 2012 JDL FastTrack Invitational JDL Fast Track (Winston-Salem, NC)14) 28' 6" Starnice Galloway Dec 17, 2013 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)

shot put

1) 32' 2" Jaree Legins Feb 9, 2019 NCHSAA 4-A Indoor State Championship JDL Fast Track (Winston-Salem, NC)2) 30' 5" Cheyenne Holdren Dec 17, 2021 Raider Invitational JDL Fast Track (Winston-Salem, NC)3) 28' 10.5" Brooklyn Mocilan Dec 18, 2018 Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)4) 28' 4" Debria Scott Jan 8, 2013 Fleet Feet Sports Meet #3 JDL Fast Track (Winston-Salem, NC)5) 26' 5" Timmya Williams Dec 18, 2017 Spartan Classic JDL Fast Track (Winston-Salem, NC)6) 25' 4.5" Jazmine Leake Jan 4, 2018 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)7) 24' 9" Moniqua Davidson Dec 17, 2013 Forsyth County Meet #2 JDL Fast Track (Winston-Salem, NC)8) 24' 5" Jalia Thompson Dec 18, 2017 Spartan Classic JDL Fast Track (Winston-Salem, NC)9) 23' 10" Janay Brokenbrough Dec 13, 2022 Raider Invitational JDL Fast Track (Winston-Salem, NC)10) 23' 9.5" Nydirah Tribble Nov 30, 2017 Forsyth Series #1 JDL Fast Track (Winston-Salem, NC)11) 22' 10" Emani Williams Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)12) 22' 9.5" Sydney Werts Jan 29, 2025 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)13) 22' 3" Sofia Harper Jan 4, 2019 Forsyth Series #3 JDL Fast Track (Winston-Salem, NC)14) 22' 1" Tamara Smith Jan 29, 2018 Forsyth County Indoor Championship JDL Fast Track (Winston-Salem, NC)15) 21' 9" Harmony Ervin Jan 22, 2026 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)15) 21' 9" Shakira Foster Dec 11, 2010 Liberty HS Christmas Invitational Liberty (Lynchburg, VA)17) 21' 6.5" Kalaylah Allen Jan 29, 2025 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)18) 21' 2" Alexandria Griffin Jan 5, 2015 Forsyth County Meet #3 JDL Fast Track (Winston-Salem, NC)19) 20' 3" Startraya Galloway Dec 11, 2012 Fleet Feet Sports Meet #1 JDL Fast Track (Winston-Salem, NC)20) 20' 0" Millenium Sheriff Jan 5, 2015 Forsyth County Meet #3 JDL Fast Track (Winston-Salem, NC)21) 18' 9" Shalynn Slozer Dec 14, 2017 Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)22) 18' 0" Brittany Reese Dec 18, 2012 Fleet Feet Sports Meet #2 JDL Fast Track (Winston-Salem, NC)23) 17' 10.5" Maniah Williams Jan 7, 2014 Forsyth County Meet #3 JDL Fast Track (Winston-Salem, NC)24) 17' 2" Marion Towle Jan 29, 2025 CPC Indoor Conference Championship JDL Fast Track (Winston-Salem, NC)25) 17' 1.5" Jasmine Carter Dec 19, 2019 Omega Sports Forsyth Series #2 JDL Fast Track (Winston-Salem, NC)