Summer Training

Summer 2025 Practice Schedule:

We will start on Monday June 2 and go through Tuesday July 29.  The weeks of June 30 - July 6 and July 20 - July 26 are dead weeks and no coaches can be at practices.  Captains will still be holding their own practices on those days (no lifting during the dead periods).

• Mondays: Hanes Park 7:30 AM to 9:20 AM

  • • • Lifting 8:45-9:20 AM

• Tuesdays: Reynolda 7:30 AM to 9:00 AM

• Wednesdays: Reynolda 7:30 AM to 9:00 AM

• Thursdays: Hanes Park 7:30 AM to 9:20 AM

  • • • Lifting 8:45-9:20 AM

• Fridays: Reynolda 7:30 AM to 9:00 AM

• Saturdays: Salem Lake 7:30 AM to 9:15 AM

• Reach out to Coach Gaspari at jgaspari2@gmail.com to get on the Cross Country Email List or join the Remind

Where do we meet?

Hanes Park - Meet at the Pavilion by the Hanes Park Track, behind Bryson Gym.  Lifting will be done in the Reynolds Weight Room in Bryson Gym.

Reynolda - Meet at the Waterfall Field Parking Lot at Reynolda Village

Salem Lake - Meet at the Marina Parking Lot