Girls Track Top 25
55 meters
55 meters
1) 7.33 Bernadette Washington Feb 4, 2001 NCHSAA Indoor State Championship, Greensboro Coliseum (Greensboro, NC)2) 7.41 Evyan Durham Feb 9, 2008 NCHSAA Indoor 4-A State Championship, UNC (Chapel Hill, NC)3) 7.44 Anna Caudill Jan 22, 2011 Polar Bear Grand Prix Series #2, Bishop McGuinness HS (Kernersville, NC)4) 7.45 Abra Granger Jan 5, 2015 Forsyth County Meet 3, JDL Fast Track (Winston-Salem, NC)5) 7.48 Sami Skipworth Feb 2, 2002 Eastern High School Challenge, UNC (Chapel Hill, NC)6) 7.53 Olivia Nunley Jan 22, 2015 Forsyth County Meet 4, JDL Fast Track (Winston-Salem, NC)6) 7.53 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)8) 7.54 Kelsey Sheaffer Jan 29, 2009 Winston-Salem Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)8) 7.54 Joanna Wright Dec 13, 2006 Winston-Salem Polar Bear #3, Mount Tabor HS (Winston-Salem, NC)10) 7.55 Jamiyah Sides-Conrad Jan 30, 2023 Spartan Last Chance Meet, JDL Fast Track (Winston-Salem, NC)10) 7.55 Talaya Carter Jan 4, 2003 North Carolina H.S. Opener, UNC (Chapel Hill, NC)Â 12) 7.57 Fatima Funderburk Jan 7, 2012 North Carolina HS Opener, UNC (Chapel Hill, NC)13) 7.58 Karlyn Duncan Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)14) 7.64 Zarea Pitts Dec 3, 2015 Glenn Polar Bear, Glenn HS (Kernersville, NC)14) 7.64 Victoria Delbono Nov 30, 2006 Winston-Salem Polar Bear #1, Mount Tabor HS (Winston-Salem, NC)16) 7.70 Casey Lynne White Dec 11, 2012 Fleet Feet Sports Meet #1, JDL Fast Track (Winston-Salem, NC)17) 7.71 Karina Davenport Jan 27, 2001 Microtel Invitational, Virginia Tech University (Blacksburg, VA)18) 7.74 Dianna Houenou Jan 13, 2007 Winston-Salem Polar Bear, Mount Tabor HS (Winston-Salem, NC)19) 7.80 Alex Cooper Jan 7, 2016 Forsyth Series #3, JDL Fast Track (Winston-Salem, NC)20) 7.81 Hope Harrison Dec 18, 2017 Spartan Classic, JDL Fast Track (Winston-Salem, NC)21) 7.84 Shanice Jones Nov 30, 2006 Winston-Salem Polar Bear #1, Mount Tabor HS (Winston-Salem, NC)22) 7.86 River Moore Nov 30, 2018 Forsyth Series #1, JDL Fast Track (Winston-Salem, NC)23) 7.88 Christin Edwards Dec 17, 2021 Raider Invitational, JDL Fast Track (Winston-Salem, NC)24) 7.90 Beonca Smith Nov 21, 2016 Forsyth Series #1, JDL Fast Track (Winston-Salem, NC)25) 7.93 Piper Ferree Dec 19, 2019 Omega Sports Forsyth Series #2, JDL Fast Track (Winston-Salem, NC)
100 meters
100 meters
1) 11.99 Fatima Funderburk May 12, 2012 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)2) 12.04 Bernadette Washington May 12, 2001 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)3) 12.15 Abra Granger May 1, 2014 Central Piedmont Conference Championship, Reagan HS (Pfafftown, NC)4) 12.26 Porsha' Evans-Hardy May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)5) 12.33 Karlyn Duncan May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)6) 12.34 Licia Smith Apr 24, 1980 Forsyth County Championships, R. J. Reynolds HS (Winston-Salem, NC)7) 12.50 Trina Hymes May 18, 1984 NCHSAA Western Regional, Statesville HS (Statesville, NC)8) 12.52 Desiree Roberts Mar 23, 2002 Times-News Track Classic, Cummings HS (Burlington, NC)9) 12.54 Raven Davis Jun 2, 2021 CPC 4A Tri-Meet 2, Glenn HS (Kernersville, NC)10) 12.59 Andrea Broadway May 7, 2011 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC) 10) 12.59 Evyan Durham Apr 21, 2007 Queen City Relays, Myers Park HS (Charlotte, NC)12) 12.64 Jordyn Wright Apr 25, 2024 Reagan Home Meet #2, Reagan HS (Pfafftown, NC)12) 12.64 Paris Smith May 2, 2002 Central Piedmont Conference Championship, West Forsyth HS (Clemmons, NC)14) 12.66 River Moore May 1, 2019 Central Piedmont Conference Championship, Reagan HS (Pfafftown, NC)15) 12.69 Nikki Berry May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)16) 12.70 Ciani Byrom Mar 24, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)17) 12.74 Zarea Pitts Mar 16, 2016 North Davidson Home Meet CPC #2, North Davidson HS (Welcome, NC)17) 12.74 Razhane Gadson Apr 17, 2013 Reagan Home Meet, Reagan HS, (Pfafftown, NC)18) 12.78 Olivia Nunley May 1, 2014 Central Piedmont Conference Championship, Reagan HS (Pfafftown, NC)20) 12.85 Talaya Carter Apr 14, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)21) 12.90 Arielle Buford May 7, 2009 Central Piedmont Conference Championship, Mount Tabor HS (Winston-Salem, NC)22) 12.93 Jayla Charles May 3, 2022 Central Piedmont Conference Championship, Reagan HS (Pfafftown, NC)22) 12.93 Hope Harrison May 2, 2018 Central Piedmont Conference Championship, Reagan HS, (Pfafftown, NC)24) 12.95 Dianna Houenou Apr 21, 2007 Queen City Relays, Myers Park HS (Charlotte, NC)25) 13.07 Arianna Thomas May 6, 2023 War Eagle Classic, Davie County HS (Mocksville, NC)
200 Meters
200 Meters
1) 24.57 Bernadette Washington May 19, 2001 NCHSAA 4-A State Championships, NC A&T (Greensboro, NC)2) 25.14 Paris Smith May 1, 2003 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)3) 25.31 Abra Granger May 10, 2014 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)4) 25.45 Fatima Funderburk Mar 24, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)5) 25.71 Karlyn Duncan May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC) 6) 25.94 Porsha' Evans-Hardy May 21, 2005 NCHSAA 4-A State Championships, NC A&T (Greensboro, NC)7) 26.04 Jordyn Wright Apr 18, 2024 Davie County CPC Meet 2, Davie County HS (Mocksville, NC)8) 26.12 Karina Davenport May 22, 1999 NCHSAA 4-A State Championships, NC A&T (Greensboro, NC)9) 26.34 Arianna Thomas Apr 20, 2023 CPC #2, Mount Tabor HS (Winston-Salem, NC)10) 26.34 Evyan Durham Mar 27, 2007 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)11) 26.38 Talaya Carter May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)12) 26.44 Joanna Wright Apr 12, 2007 RJ Reynolds Tri Meet, R. J. Reynolds HS (Winston-Salem, NC)13) 26.46 River Moore May 1, 2019 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)14) 26.54 Sophie Capshaw-Mack Apr 21, 2010 Reagan Meet, Reagan HS (Pfafftown, NC)15) 26.55 Chrishanda Bennett May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)16) 26.74 Anna Caudill Apr 11, 2012 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)17) 26.80 Arielle Buford May 15, 2010 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)18) 26.81 Shanice Jones Apr 4, 2006 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)19) 26.84 Razhane Gadson Apr 17, 2013 Reagan Home Meet, Reagan HS (Pfafftown, NC)20) 27.02 Sami Skipworth Mar 23, 2002 Times-News Track Classic, Cummings HS (Burlington, NC)21) 27.04 Beonca Smith Apr 26, 2017 CPC Quad Meet, Mount Tabor HS, (Winston-Salem, NC)21) 27.04 Nikia Carter Mar 15, 2007 East Rowan Home Meet, East Rowan HS (Spencer, NC)21) 27.04 Desiree Roberts May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)21) 27.04 Trina Hymes Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)25) 27.24 Olivia Nunley Mar 25, 2015 North Davidson Home Meet CPC #3, North Davidson HS (Welcome, NC)
300 Meters
300 Meters
1) 42.24 Fatima Funderburk Feb 11, 2012 NCHSAA Indoor 4-A State Championship, UNC (Chapel Hill, NC)2) 42.58 Beonca Smith Feb 4, 2017 Dual Image Orthodontics Winter Championship, Olympic HS (Charlotte, NC)3) 42.72 Jordyn Wright Feb 2, 2024 Mondo Elite HS Invitational, JDL Fast Track (Winston-Salem, NC)4) 42.74 Anna Caudill Jan 31, 2012 Mount Tabor Last Chance, Mount Tabor HS (Winston-Salem, NC)5) 42.74 Shanice Jones Jan 13, 2007 Winston-Salem Polar Bear, Mount Tabor HS (Winston-Salem, NC)6) 43.02 Joanna Wright Dec 9, 2006 Liberty High School Christmas Invitational, Liberty University (Lynchburg, VA)7) 43.32 Abra Granger Dec 21, 2013 NCRunners Elite Holiday Invitational, JDL Fast Track (Winston-Salem, NC)8) 43.54 Bernadette Washington Feb 4, 2001 NCHSAA Indoor State Championship, Greensboro Coliseum (Greensboro, NC)9) 43.78 Evyan Durham Jan 26, 2008 Eastern High School Challenge, UNC (Chapel Hill, NC)10) 44.12 Paris Smith Jan 4, 2003 North Carolina H.S. Opener, UNC (Chapel Hill, NC)11) 44.32 River Moore Jan 5, 2019 Champion Fast Track High School Invitational, JDL Fast Track (Winston-Salem, NC)12) 44.64 Monique Smith Dec 9, 2009 WSFC Polar Bear #2, Mount Tabor HS (Winston-Salem, NC)13) 44.75 Erica Rucker Jan 5, 2017 Forsyth Series #4, JDL Fast Track (Winston-Salem, NC)14) 44.80 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)15) 44.81 Maddie Morton Dec 18, 2021 JDL Holiday HS Invitational, JDL Fast Track (Winston-Salem, NC)16) 44.92 Talaya Carter Jan 18, 2003 Eastern High School Challenge, UNC (Chapel Hill, NC)17) 44.95 Tyshana Allsbrook Dec 19, 2019 Omega Sports Forsyth Series #2, JDL Fast Track (Winston-Salem, NC)18) 45.04 Victoria Delbono Jan 13, 2007 Winston Polar Bear, Mount Tabor HS (Winston-Salem, NC)19) 45.24 China Taylor Jan 29, 2009 Winston-Salem Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)20) 45.32 Lauryn Scales Dec 8, 2016 Forsyth Series #2, JDL Fast Track (Winston-Salem, NC)21) 45.44 Elizabeth Stockton Dec 18, 2012 Fleet Feet Sports Meet #2, JDL Fast Track (Winston-Salem, NC)22) 45.45 Hope Harrison Dec 18, 2017 Spartan Classic, JDL Fast Track (Winston-Salem, NC)23) 45.48 Karlyn Duncan Jan 31, 2004 Virginia Tech Indoor Meet, Virginia Tech University (Blacksburg, VA)24) 45.64 Kelanda Dorsette Jan 29, 2011 Polar Bear Grand Prix Series #3, Bishop McGuinness HS (Kernersville, NC)25) 45.84 Dianna Houenou Jan 13, 2007 Winston Polar Bear, Mount Tabor HS (Winston-Salem, NC)
400 Meters
400 Meters
1) 57.80 Caroline Echols Apr 20, 2023 CPC #2, Mount Tabor HS (Winston-Salem, NC)2) 58.19 Jordyn Wright May 17, 2024 NCHSAA 4-A State Championship, NC A&T University (Greensboro, NC)3) 59.19 Bernadette Washington May 3, 2001 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)4) 59.27 Shanice Jones May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)5) 59.94 Paris Smith Aprl 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 1:00.34 Nikia Carter Mar 28, 2007 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)7) 1:00.49 Anna Caudill Mar 23, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)8) 1:00.64 Mary Jo Handley May 12, 2001 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)9) 1:00.70 Sophie Capshaw-Mack May 5, 2010 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)10) 1:00.89 River Moore May 1, 2019 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)11) 1:00.98 Kelanda Dorsette Apr 17, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)12) 1:01.02 Monique Smith Apr 16, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)13) 1:01.24 Abra Granger Apr 17, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)14) 1:01.53 Katy Doherty Apr 2, 2022 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)15) 1:01.74 Fatima Funderburk Apr 11, 2012 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)16) 1:01.84 Akilah Salandy Apr 15, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)17) 1:02.04 Karlyn Duncan Apr 28, 2004 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)18) 1:02.32 Elizabeth Smith Apr 20, 2023 CPC #2, Mount Tabor HS (Winston-Salem, NC)19) 1:03.14 Jackie Hatcher May 2, 1983 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)20) 1:03.24 Lauryn Scales Mar 16, 2016 North Davidson Home Meet CPC #2, North Davidson HS (Welcome, NC)21) 1:03.34 Danielle Jameison Apr 21, 2010 Reagan Meet, Reagan HS (Pfafftown, NC)21) 1:03.34 Hannah Knott Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)23) 1:03.66 Chrishanda Bennett Mar 26, 2005 Elon High School Invitational, Elon University (Elon, NC)24) 1:03.71 Dominique Adams Mar 23, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)25) 1:03.91 Sami Skipworth Apr 4, 2002 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)
500 Meters
500 Meters
1) 1:19.98 Mary Jo Handley Feb 9, 2002 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)2) 1:20.14 Shanice Jones Dec 19, 2006 Winston Polar Bear #4, Mount Tabor HS (Winston-Salem, NC)3) 1:20.56 Lauren Rauck Jan 18, 2003 Eastern High School Challenge, UNC (Chapel Hill, NC)4) 1:20.97 Caroline Echols Dec 1, 2022 Titan Clash I, JDL Fast Track (Winston-Salem, NC)5) 1:21.08 Jordyn Wright Feb 3, 2024 Mondo Elite HS Invitational, JDL Fast Track (Winston-Salem, NC)6) 1:22.39 Paris Smith Feb 15, 2003 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)7) 1:22.50 Danielle Jameison Jan 29, 2011 Polar Bear Grand Prix Series #3, Bishop McGuinness HS (Kernersville, NC)8) 1:24.14 Kelanda Dorsette Jan 28, 2010 Winston Polar Bear #7, Mount Tabor HS (Winston-Salem, NC) 9) 1:24.45 Scarlet Van Loon Jan 20, 2007 Eastern High School Challenge, UNC (Chapel Hill, NC)10) 1:25.82 Melissa Abramson Jan 18, 2003 Eastern High School Challenge, UNC (Chapel Hill, NC)11) 1:26.04 Sophie Capshaw-Mack Dec 15, 2009 WSFCS Polar Bear Meet #3, Mount Tabor HS (Winston-Salem, NC)12) 1:26.54 Abra Granger Nov 18, 2015 Glenn Polar Bear, Glenn HS (Kernersville, NC)12) 1:26.54 Katie Gray Altman Dec 14, 2011 Mount Tabor Polar Bear, Mount Tabor HS (Winston-Salem, NC)14) 1:27.21 Nikia Carter Jan 21, 2006 Eastern High School Challenge, UNC (Chapel Hill, NC)15) 1:28.14 Sarah Murphy Jan 29, 2009 Winston-Salem Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)16) 1:28.39 Maddie Morton Jan 28, 2023 Mondo Elite HS Invitational, JDL Fast Track (Winston-Salem, NC)17) 1:28.48 Chandler Welsh Dec 7, 2023 Forsyth County Series, JDL Fast Track (Winston-Salem, NC)18) 1:29.54 Chandler Borton Jan 29, 2011 Polar Bear Grand Prix Series #3, Bishop McGuinness HS (Kernersville, NC)19) 1:29.64 Karlyn Duncan Jan 3, 2004 North Carolina H.S. Opener, UNC (Chapel Hill, NC)20) 1:29.89 Startraya Galloway Dec 17, 2013 Forsyth County Meet #2, JDL Fast Track (Winston-Salem, NC)21) 1:30.34 Rachel Williams Jan 29, 2011 Polar Bear Grand Prix Series #3, Bishop McGuinness HS (Kernersville, NC)22) 1:31.04 Jennifer Clowney Dec 12, 2007 Winston Polar Bear 3, Mount Tabor HS (Winston-Salem, NC)23) 1:31.14 Starnice Galloway Dec 17, 2013 Forsyth County Meet #2, JDL Fast Track (Winston-Salem, NC)24) 1:31.35 Lauren Sears Dec 10, 2015 Forsyth Series #1, JDL Fast Track (Winston-Salem, NC)25) 1:31.84 Emerson Koontz Dec 7, 2023 Forsyth County Series, JDL Fast Track (Winston-Salem, NC)
800 meters
800 meters
1) 2:12.87 Caroline Echols Apr 15, 2023 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)2) 2:16.73 Sophie Capshaw-Mack May 22, 2010 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)3) 2:17.45 Lauren Rauck May 18, 2002 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)4) 2:18.61 Danielle Jameison May 14, 2011 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)5) 2:21.37 Chandler Welsh Mar 30, 2023 Reagan Quad Meet, Reagan HS (Pfafftown, NC)6) 2:25.25 Chandler Borton May 2, 2012 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)7) 2:25.77 Ashley Samuel Apr 5, 2006 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)8) 2:26.54 Rachel Williams May 5, 2010 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)9) 2:27.24 Mary Jo Handley May 11, 2002 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)10) 2:27.54 Katherine Nihart Apr 29, 2000 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)11) 2:28.81 Elizabeth Smith Apr 22, 2023 Carolina Distance Carnival, Weddington HS (Matthews, NC)12) 2:28.84 Christy Dunkelberg Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)13) 2:30.65 Santa Zalite May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)14) 2:31.09 Katherine Nihart May 6, 2000 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)15) 2:31.73 Mary Brown May 6, 2017 Frosh/Soph Invitational, Pinecrest HS (Southern Pines, NC)16) 2:31.80 Laura Perrino May 8, 2004 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)17) 2:33.46 Catherine Parks May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)18) 2:33.48 Starnice Galloway May 11, 2013 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)19) 2:35.07 Anna Logemann Apr 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)20) 2:36.14 Jenny Perrino May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)21) 2:36.19 Lucy Moxley Mar 19, 2011 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)22) 2:36.24 Akilah Salandy Apr 28, 2004 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)23) 2:36.53 Jazmine Calvin Apr 26, 2014 NCRunners Elite Track & Field Invitational, Green Hope HS (Cary, NC)24) 2:37.41 Taylor Toal Mar 16, 2024 Coach Odell Williams Raider Invitational, North Iredell HS (Olin, NC)25) 2:38.34 Grace Nicklas-Morris Apr 17, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)
1000 meters
1000 meters
1) 2:56.74 Caroline Echols Feb 11, 2023 NCHSAA Indoor 4-A State Championship, JDL Fast Track (Winston-Salem, NC)2) 3:05.19 Sophie Capshaw-Mack Feb 12, 2011 NCHSAA Indoor 4-A State Championship, Reid Ross Classical (Fayetteville, NC)3) 3:06.97 Lauren Rauck Feb 9, 2002 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)4) 3:07.35 Chandler Borton Jan 7, 2012 North Carolina HS Opener, UNC (Chapel Hill, NC)5) 3:08.30 Rebecca Abramson Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)6) 3:11.19 Katherine Nihart Feb 6, 1999 NCHSAA Indoor State Championship, Greensboro Coliseum (Greensboro, NC)7) 3:12.34 Ashley Samuel Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)8) 3:19.54 Rachel Williams Dec 15, 2009 WSFCS Polar Bear Meet #3, Mount Tabor HS (Winston-Salem, NC)9) 3:23.61 Anna Logemann Jan 18, 2003 Eastern High School Challenge, UNC (Chapel Hill, NC)10) 3:24.76 Danielle Jameison Dec 12, 2009 Liberty Elite Invitational, Liberty University (Lynchburg, VA)11 ) 3:24.82 Caroline Lynch Feb 7, 1998 NCHSAA Indoor State Championship, Greensboro Coliseum (Greensboro, NC)12) 3:26.58 Caroline Huber Jan 31, 2004 Virginia Tech Indoor Meet, Virginia Tech University (Blacksburg, VA)13) 3:27.36 Melissa Abramson Jan 4, 2003 North Carolina H.S. Opener, UNC (Chapel Hill, NC)14) 3:28.41 Anna Claire Wenker Jan 27, 2024 Bulldog Invitational, Liberty University (Lynchburg, VA)15) 3:31.24 Anna Folwell Jan 13, 2007 Winston Polar Bear, Mount Tabor HS (Winston-Salem, NC)16) 3:31.64 Amy Moret Jan 11, 2012 Reagan Polar Bear, Reagan HS (Pfafftown, NC)17) 3:32.19 Emmie Costen Dec 11, 2012 Fleet Feet Sports Meet #1, JDL Fast Track (Winston-Salem, NC)18) 3:32.21 Santa Zalite Jan 24, 2004 Eastern High School Challenge, UNC (Chapel Hill, NC)19) 3:33.24 Sara Robinson Dec 17, 2008 Mount Tabor Polar Bear #3, Mount Tabor HS (Winston-Salem, NC)20) 3:35.63 Laura Perrino Jan 18, 2003 Eastern High School Challenge, UNC (Chapel Hill, NC)21) 3:36.43 Elizabeth Smith Jan 19, 2023 Titan Clash II, JDL Fast Track (Winston-Salem, NC)22) 3:36.95 Emmi McLawhorn Nov 23, 2024 Forsyth Series, JDL Fast Track (Winston-Salem, NC)23) 3:37.94 Abby Tatter Jan 11, 2012 Reagan Polar Bear, Reagan HS (Pfafftown, NC)24) 3:38.31 Libby Holden Nov 30, 2023 Titan Clash I, JDL Fast Track (Winston-Salem, NC)25) 3:39.45 Lucy Moxley Dec 10, 2010 Liberty High School Christmas Invitational, Liberty University (Lynchburg, VA)
1600 Meters
1600 Meters
1) 4:58.27 Chandler Welsh May 25, 2024 RunningLane Track Championships, Milton Frank Stadium (Huntsville, AL)2) 5:05.32 Caroline Echols Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)3) 5:10.75 Chandler Borton May 19, 2012 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)4) 5:12.69 Ashley Cox Feb 13, 2016 NCHAAA Indoor 4-A State Championship, JDL Fast Track (Winston-Salem, NC)5) 5:13.94 Danielle Jameison Jun 4, 2011 Bishop McGuinness Tune Up, Bishop McGuinness HS (Kernersville, NC)6) 5:20.52 Rachel Williams May 15, 2010 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)7) 5:22.96 Ashley Samuel May 15, 2004 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)8) 5:25.74 Katherine Nihart Apr 21, 1998 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)9) 5:26.88 Mary Grace Iauco Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Matthews, NC)10) 5:27.54 Lauren Rauck May 1, 2003 Central Piedmont Conference Championships, West Forsyth HS (Winston-Salem, NC)11) 5:29.33 Kate Beeler Apr 12, 2025 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)12) 5:31.94 Christy Dunkelberg Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)13) 5:35.48 Ginger Wheeler May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)14) 5:36.25 Mary Brown Apr 22, 2017 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)15) 5:37.75 Melissa Abramson Feb 15, 2003 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)16) 5:40.04 Sarah Welsh Jun 2, 2021 CPC Tri-Meet 2, Glenn HS (Kernersville, NC)17) 5:40.54 Sophie Capshaw-Mack Apr 7, 2011 R. J. Reynolds Home Meet, R. J. Reynolds HS (Winston-Salem, NC)18) 5:40.70 Anna Claire Wenker Jan 29, 2024 Spartan Last Chance, JDL Fast Track (Winston-Salem, NC)19) 5:41.06 Annecy Daggett Apr 21, 2015 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)20) 5:43.65 Katy Cox Dec 7, 2023 Forsyth County Series, JDL Fast Track (Winston-Salem, NC)21) 5:43.94 Laura Perrino Apr 15, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)22) 5:44.52 Brooke Lackey May 1, 2019 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)23) 5:47.01 Claire Moore Feb 9, 2002 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)24) 5:47.28 Rae Rackley Apr 15, 2023 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)25) 5:47.76 Caroline Huber Jan 24, 2004 Eastern High School Challenge, UNC (Chapel Hill, NC)
1 Mile
1 Mile
1) 5:00.11 Chandler Welsh May 25, 2024 RunningLane Track Championship, Milton Frank Stadium (Huntsville, AL)2) 5:07.10 Caroline Echols Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)3) 5:21.19 Chandler Borton Dec 29, 2012 NCRunners Elite Holiday Invitational, JDL Fast Track (Winston-Salem, NC)4) 5:28.74 Mary Grace Iauco Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)5) 5:39.02 Katy Cox Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)6) 5:41.89 Anna Claire Wenker Mar 16, 2024 adidas Indoor Track Nationals, Virginia Beach Sports Complex (Virginia Beach, VA)7) 5:51.52 Katy Doherty Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)8) 5:54.19 Rae Rackley Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)9) 5:54.31 Brooke Lackey Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)10) 5:54.33 Elizabeth Smith Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)11) 5:54.90 Isla Downard Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)12) 6:01.13 Emmi McLawhorn Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)13) 6:09.53 Sage Howards Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)14) 6:10.47 Ellie Reynolds Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)15) 6:11.30 Isabella Neff Mar 21, 2025 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)16) 6:11.68 Taylor Wolcott Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)17) 6:13.31 Grace Nicklas-Morris Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)18) 6:18.23 Liz Wallace Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)19) 6:24.88 Hope Martin Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)20) 6:27.68 Rebecca Royer Mar 8, 2014 Friday Night Lights, Mount Tabor HS (Winston-Salem, NC)21) 6:30.60 Cora Hawfield Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)22) 6:37.63 Nina Howards Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)23) 6:38.99 Caitlin Moffatt Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)24) 6:49.80 Lucy Hatch Apr 20, 2024 Carolina Distance Carnival, Weddington HS (Weddington, NC)25) 6:53.04 Taylor Toal Mar 24, 2023 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)
3200 Meters
3200 Meters
1) 10:35.38 Chandler Welsh Mar 23, 2023 Raleigh Relays, NC State (Raleigh, NC)2) 11:08.20 Ashley Cox Feb 13, 2016 NCHSAA Indoor 4-A State Championship, JDL Fast Track (Winston-Salem, NC)3) 11:18.44 Chandler Borton Apr 17, 2013 Reagan Home Meet, Reagan HS (Pfafftown, NC)4) 11:23.91 Mary Grace Iauco Dec 12, 2023 Surry Central Polar Bear #2, Surry Central HS (Dobson, NC)5) 11:41.11 Christy Dunkelberg May 18, 1991 NCHSAA 4-A State Championship, UNC (Chapel Hill, NC)6) 11:50.84 Ginger Wheeler May 22, 1999 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)7) 11:57.40 Rachel Williams Dec 11, 2010 Liberty High School Christmas Invitational, Liberty University (Lynchburg, VA)8) 12:00.50 Fidi Zaubitzer May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)9) 12:06.97 Ashley Samuel Feb 14, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)10) 12:08.48 Katy Cox Mar 18, 2023 Clash of the Carolina's, Cuthbertson, NC (Waxhaw, NC)11) 12:27.10 Kate Beeler Apr 12, 2025 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)12) 12:32.05 Emmie Costen Jan 26, 2013 JDL FastTrack Invitational, JDL Fast Track (Winston-Salem, NC)13) 12:37.71 Brooke Lackey May 13, 2019 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)14) 12:45.20 Isla Downard Apr 30, 2024 CPC - Track & Field Conference Championship, Davie County HS (Mocksville, NC)15) 12:45.90 Laura Perrino Apr 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)16) 12:46.49 Lindsay Cassels Feb 14, 2004 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)17) 12:47.45 Melissa Abramson Mar 29, 2003 Times-News Track Classic, Cummings HS (Burlington, NC)18) 12:50.49 Emmaline Daggett May 2, 2017 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)19) 12:50.89 Annecy Daggett May 3, 2016 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)20) 12:51.64 Ellie Reynolds Nov 18, 2023 New Balance Dash for Doobie 3200, Reagan HS (Pfafftown, HS)21) 12:52.99 Rae Rackley May 2, 2023 Central Piedmont Conference Championships, Davie County HS (Mocksville, NC)22) 12:53.24 Lucy Moxley May 5, 2010 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)23) 12:57.30 Emmi McLawhorn Nov 16, 2024 Fleet Feet Dash for Doobie, Reagan HS (Pfafftown, NC)24) 12:59.64 Taylor Wolcott Dec 10, 2011 Liberty High School Christmas Invitational, Liberty University (Lynchburg, VA)25) 13:07.44 Anna Folwell May 4, 2005 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)
55 meter hurdles
55 meter hurdles
1) 8.60 Joanna Wright Feb 10, 2007 NCHSAA Indoor 4-A State Championship, UNC (Chapel Hill, NC)2) 8.80 Shanice Jones Feb 10, 2007 NCHSAA Indoor 4-A State Championship, UNC (Chapel Hill, NC)3) 8.81 Paris Smith Feb 15, 2003 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)4) 8.84 Beonca Smith Feb 1, 2016 Piedmont Last Chance Polar Bear, Glenn HS (Kernersville, NC)5) 9.15 Betsy Duckett Jan 4, 2003 North Carolina H.S. Opener, UNC (Chapel Hill, NC)6) 9.34 Monique Smith Jan 28, 2010 Winston-Salem Polar Bear #7, Mount Tabor HS (Winston-Salem, NC)6) 9.34 Evyan Durham Dec 12, 2007 Winston-Salem Polar Bear 3, Mount Tabor HS (Winston-Salem, NC)8) 9.36 Tyshanna Allsbrook Dec 5, 2019 Omega Sports Forsyth Series #1, JDL Fast Track (Winston-Salem, NC)8) 9.36 Sernarra Archie Jan 29, 2005 Virginia Tech HS Invitational, Virginia Tech University (Blacksburg, VA)10) 9.89 Porsha' Evans-Hardy Feb 12, 2005 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)11) 10.24 Robyn White Dec 9, 2009 WSFC Polar Bear #2, Mount Tabor HS (Winston-Salem, NC)12) 10.29 Erica Rucker Dec 18, 2014 Forsyth County Meet 2, JDL Fast Track (Winston-Salem, NC)13) 10.54 Kalonda Grant Dec 13, 2006 Winston Polar Bear Meet #3, Mount Tabor HS (Winston-Salem, NC)14) 10.64 Patrice Young Dec 17, 2008 Mount Tabor Polar Bear #3, Mount Tabor HS (Winston-Salem, NC)15) 10.75 Jaylen Jeffreys Jan 22, 2015 Forsyth County Meet 4, JDL Fast Track (Winston-Salem, NC)16) 10.82 Antonia Hicks Dec 18, 2012 Fleet Feet Sports Meet #2, JDL Fast Track (Winston-Salem, NC)17) 10.94 Kelanda Dorsette Jan 29, 2011 Polar Bear Grand Prix Series #3, Bishop McGuinness HS (Kernersville, NC)18) 11.24 Briana Hicks Dec 15, 2009 WSFC Polar Bear #3, Mount Tabor HS (Winston-Salem, NC)19) 11.33 Mya Murphy Jan 29, 2018 Forsyth County Indoor Championships, JDL Fast Track (Winston-Salem, NC)20) 11.34 Jalia Thompson Jan 4, 2019 Forsyth Series #3, JDL Fast Track (Winston-Salem, NC)20) 11.34 Tiffany Wilkins Dec 15, 2009 WSFCS Polar Bear Meet #3, Mount Tabor HS (Winston-Salem, NC)22) 11.43 Jalene Spease Jan 29, 2025 Central Piedmont Indoor Conference Championship, JDL Fast Track (Winston-Salem, NC)23) 11.46 Joilet Carmichael Nov 30, 2023 Titan Clash I, JDL Fast Track (Winston-Salem, NC)24) 11.84 Maike Albertowski Dec 9, 2009 WSFCS Polar Bear #2, Mount Tabor HS (Winston-Salem, NC)25) 12.04 Sanorah Smith Jan 30, 2025 Central Sled Dog #2, Central Davidson HS (Lexington, NC)
60 meter hurdles
60 meter hurdles
1) 12.10 Kelanda Dorsette Feb 5, 2011 KTC Indoor Track Classic, East Tennessee State University (Johnson City, TN)
100 meter Hurdles
100 meter Hurdles
1) 14.31 Ann Hall May 25, 1984 NCHSAA State Championship, NC State (Raleigh, NC)2) 14.47 Paris Smith May 10, 2003 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)3) 14.71 Theresa Hall May 18, 1979 NCHSAA State Championship, Hoke County HS (Raeford, NC)4) 15.04 Shanice Jones May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Spencer NC)4) 15.04 Joanna Wright Mar 2, 2007 Reynolds Tri Meet, R. J. Reynolds HS (Winston-Salem, NC)6) 15.14 Beonca Smith Apr 27, 2016 North Davidson Home Meet CPC #7, North Davidson HS (Welcome, NC)7) 15.24 Tracy Bristow May 13, 1982 NCHSAA Western Regional, Statesville HS (Statesville, NC)8) 15.28 Betsy Duckett May 10, 2003 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)9) 15.47 Sernarra Archie May 13, 2006 NCHSAA 4-A Midwest Regional, North Mecklenburg HS (Huntersville, NC)Â 10) 15.65 Monique Smith May 15, 2010 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)11) 15.69 Evyan Durham May 3, 2008 NCHSAA 4-A Midwest Regional, Chambers HS (Charlotte, NC)12) 15.71 Porsha' Evans-Hardy May 21, 2005 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)13) 16.24 Tyshana Allsbrook May 12, 2020 HPC Home Meet #1, High Point Central HS (High Point, NC)14) 16.54 Nikia Carter Mar 28, 2007 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)15) 16.62 Ella Sharpe May 2, 2015 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)16) 16.72 Quisha Varner Apr 21, 2008 Central Piedmont Conference Championships, West Forsyth HS (Clemmons)17) 16.74 Kalonda Grant Apr 12, 2007 RJ Reynolds Tri Meet, R. J. Reynolds HS (Winston-Salem, NC)17) 16.74 Kerry Smith May 1, 1996 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)19) 16.88 Latoyea Finney Mar 26, 2005 Elon High School Invitational, Elon University (Elon, NC)20) 17.34 Toniqua Douglas Apr 28, 2004 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)21) 17.44 Dominique Parham Apr 21, 2007 Frosh/Soph Invitational, North Forsyth HS (Winston-Salem, NC)22) 17.59 Mya Murphy May 1, 2019 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)23) 17.64 Renee Pace Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)24) 17.94 Deborah Geary Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)25) 17.99 Courtney Deberry Apr 5, 2006 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)
300 meter Hurdles
300 meter Hurdles
1) 44.64 Shanice Jones Mar 15, 2007 East Rowan Home Meet, East Rowan HS (Spencer, NC)2) 44.93 Paris Smith May 10, 2003 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)3) 46.00 Beonca Smith Apr 21, 2017 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)4) 47.47 Joanna Wright May 14, 2005 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)5) 47.91 Betsy Duckett Apr 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 48.04 Kerry Smith ?? 1996 Forsyth County Championships, Unknown Location7) 48.41 Latoyea Finney May 15, 2004 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)8) 48.55 Quisha Varner Apr 12, 2008 Glenn Bobcat Invitational, Glenn HS (Kernersville, NC)9) 49.34 Kristen Flow May 4, 2005 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)10) 49.92 Ella Sharpe Apr 11, 2015 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)11) 49.94 Kelanda Dorsette Apr 7, 2011 R. J. Reynolds Home Meet, R. J. Reynolds HS (Winston-Salem, NC)12) 50.02 Monique Smith May 5, 2010 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)13) 50.26 Kenya Pierce May 12, 2007 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)14) 51.08 Sernarra Archie May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)15) 51.74 Kalonda Grant Apr 15, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)16) 52.01 Allis Morris Apr 27, 1989 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)17) 52.94 Latonya Foster Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)18) 53.42 Chaneka Dean Mar 24, 2007 Glenn Bobcat Invitational, Glenn HS (Kernersville, NC)19) 53.64 Jasmine Durant Apr 7, 2011 R. J. Reynolds Home Meet, R. J. Reynolds HS (Winston-Salem, NC)20) 53.74 Tia Shults May 2, 2009 Frosh/Soph Invitational, Mount Tabor HS (Winston-Salem, NC)21) 54.04 Eliza Price Mar 27, 2024 Parkland Home Meet, Parkland HS (Winston-Salem, NC)22) 54.44 Cecelia Griffin Mar 27, 2024 Parkland Home Meet, Parkland HS (Winston-Salem, NC)23) 54.54 Deborah Geary Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)24) 54.74 Tyshanna Allsbrook Mar 12, 2020 HPC Home Meet #1, High Point Central HS (High Point, NC)25) 55.03 Jaylen Jeffreys Apr 21, 2015 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)
400 meter hurdles
400 meter hurdles
1) 1:05.95 Shanice Jones Apr 28, 2007 Penn Relays Carnival, University of Pennsylvania (Philadelphia, PA)2) 1:14.64 Kelanda Dorsette May 29, 2011 Johnson-Riley Challenge, East Tennessee State University (Johnson City, TN)
2K Steeplechase
2K Steeplechase
1) 8:57.92 Isla Downard Apr 1, 2025 Metrolina Christian Meet No 3, Metrolina Christian Academy (Indian Trail, NC)Â
4 x 100 Meter Relay
4 x 100 Meter Relay
1) 48.22 2000-01 May 19, 2001 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)2) 48.66 2004-05 May 21, 2005 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)3) 48.72 2013-14 May 10, 2014 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)4) 49.13 1999-00 May 6, 2000 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)5) 49.54 2003-04 Apr 15, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 49.60 2015-16 May 14, 2016 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)7) 49.61 2001-02 May 18, 2002 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)8) 49.81 2014-15 May 2, 2015 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)9) 49.92 2002-03 Mar 29, 2003 Times-News Track Classic, Cummings HS (Burlington, NC)10) 50.28 2022-23 May 13, 2023 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)11) 50.30 2011-12 May 12, 2012 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)12) 50.37 2010-11 May 7, 2011 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)13) 50.41 2008-09 May 7, 2009 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)14) 50.54 1983-84 Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)15) 50.59 2006-07 May 12, 2007 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)16) 50.68 2005-06 May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)17) 50.79 2009-10 Apr 24, 2010 Eagle Track Classic, East Forsyth HS (Kernersville, NC)18) 51.05 2007-08 Mar 3, 2008 NCHSAA 4-A Midwest Regional, Chambers HS (Charlotte, NC)19) 51.44 2016-17 Apr 26, 2017 CPC Quad Meet, Mount Tabor HS (Winston-Salem, NC)20) 51.74 2012-13 Apr 17, 2013 Reagan Home Meet, Reagan HS (Pfafftown, NC)21) 51.74 1982-83 May 2, 1983 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)22) 51.77 2018-19 May 13, 2019 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)23) 51.90 2017-18 May 2, 2018 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)24) 52.30 2021-22 May 3, 2022 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)25) 52.94 1989-90 Apr 26. 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)
4 x 200 Meter Relay
4 x 200 Meter Relay
1) 1:42.65 2000-01 May 19, 2001 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)2) 1:42.87 2006-07 May 19, 2007 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)3) 1:43.04 2002-03 May 10, 2003 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)4) 1:43.28 2005-06 May 20, 2006 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)5) 1:43.74 2001-02 May 11, 2002 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)6) 1:45.34 2022-23 May 13, 2023 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)7) 1:46.11 1999-00 May 6, 2000 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)8) 1:46.64 2013-14 Apr 17, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)9) 1:46.74 2009-10 Apr 17, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)10) 1:46.84 2003-04 Apr 28, 2004 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)11) 1:47.02 2014-15 May 2, 2015 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)12) 1:47.03 2012-13 May 11, 2013 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)13) 1:47.55 2015-16 May 3, 2016 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)14) 1:48.24 2016-17 Mar 21, 2017 CPC Meet #2, North Davidson HS (Welcome, NC)15) 1:48.29 2010-11 Mar 19, 2011 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)16) 1:48.34 2004-05 May 4, 2005 Central Piedmont Conference Championships, West Forsyth HS (Winston-Salem, NC)17) 1:49.98 2008-09 May 16, 2009 NCHSAA 4-A Midwest Regional, Atkins HS (Winston-Salem, NC)18) 1:51.34 1987-88 Apr 28, 1988 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)19) 1:51.39 2021-22 Apr 27, 2022 West Forsyth Quad Meet, West Forsyth HS (Clemmons, NC)20) 1:51.60 2018-19 Apr 6, 2019 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)21) 1:51.72 2017-18 May 5, 2018 Frosh/Soph Invitational, Pinecrest HS (Southern Pines, NC)22) 1:51.84 1989-90 Apr 26, 1990 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)23) 1:52.14 2023-24 Mar 21, 2024 Reagan Home Meet #1, Reagan HS (Pfafftown, NC)24) 1:52.34 2020-21 May 25, 2021 Central Piedmont Conference Championships, Davie County HS (Mocksville, NC)25) 1:52.67 1997-98 Mar 28, 1998 Raleigh Relays, NC State (Raleigh, NC)
4 x 400 Meter Relay
4 x 400 Meter Relay
1) 3:59.66 2022-23 May 13, 2023 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)2) 4:02.29 2000-01 May 19, 2001 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)3) 4:02.87 2001-02 May 18, 2002 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)4) 4:04.38 2004-05 May 21, 2005 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)5) 4:04:55 2002-03 May 10, 2003 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)6) 4:05.34 2006-07 May 19, 2007 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)7) 4:06.00 2009-10 Apr 17, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)8) 4:06.26 2005-06 May 20, 2006 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)9) 4:07.32 2010-11 May 14, 2011 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)10) 4:08.57 1997-98 May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)11) 4:10.02 2021-22 May 3, 2022 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)12) 4:15.51 2008-09 May 16, 2009 NCHSAA 4-A Midwest Regional, Atkins HS (Winston-Salem, NC)13) 4:18.33 1998-99 May 22, 1999 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)14) 4:20.15 1999-00 May 6, 2000 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)15) 4:22.44 1989-90 Apr 26, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)16) 4:24.24 1988-89 Apr 27, 1989 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)17) 4:24.57 2007-08 May 3, 2008 NCHSAA 4-A Midwest Regional, Chambers HS (Charlotte, NC)18) 4:25.76 2023-24 Apr 30, 2024 Central Piedmont Conference Championships, Davie County HS (Mocksville, NC)19) 4:25.84 2003-04 Apr 28, 2004 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)20) 4:28.84 1983-84 Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)Â 21) 4:26.94 2018-19 May 13, 2019 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)22) 4:29.12 2016-17 May 2, 2017 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)23) 4:32.63 2015-16 May 3, 2016 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)24) 4:36.03 2020-21 Jun 19, 2021 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)25) 4:36.74 2013-14 Apr 17, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)
4 x 800 Meter Relay
4 x 800 Meter Relay
1) 9:41.27 2021-22 May 14, 2022 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)2) 9:41.32 2000-01 May 19, 2001 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)3) 9:49.88 2009-10 Apr 17, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)4) 9:50.21 2001-02 May 18, 2002 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)5) 9:50.94 2010-11 Jan 28, 2011 Virginia Tech High School Invitational, Virginia Tech University (Blacksburg, VA)6) 9:55.77 2022-23 Jan 9, 2023 King of the Jungle Invite, JDL Fast Track (Winston-Salem, NC)7) 9:58.33 2020-21 Jun 25, 2021 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)8) 10:02.44 2003-04 May 8, 2004 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)9) 10:03.04 1997-98 May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)10) 10:05.09 2002-03 May 17, 2003 NCHSAA 4-A State Championship, NC State (Raleigh, NC)11) 10:12.21 1999-00 May 6, 2000 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)12) 10:22.79 1996-97 May 24, 1997 NCHSAA 4-A Midwest Regional, Mount Tabor HS (Winston-Salem, NC)13) 10:26.28 1998-99 May 22, 1999 NCHSAA 4-A State Championship, NC A&T (Greensboro, NC)14) 10:34.74 2005-06 Apr 15, 2006 Queen City Relays, Myers Park HS (Charlotte, NC)15) 10:37.50 2011-12 Mar 24, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)16) 10:37.64 2004-05 Apr 2, 2005 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)17) 10:48.23 2012-13 Jan 29, 2013 Fleet Feet Sports Meet #4, JDL Fast Track (Winston-Salem, NC)18) 10:50.14 1990-91 Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)19) 10:55.84 2023-24 May 21, 2024 Reagan Home Meet #1, Reagan HS (Pfafftown, NC)20) 10:59.23 2008-09 Jan 17, 2009 Eastern High School Challenge, UNC (Chapel Hill, NC)21) 11:00.15 2013-14 May 10, 2014 NCHSAA 4-A Midwest Regional, Dudley HS (Greensboro, NC)22) 11:10.41 2017-18 Apr 21, 2018 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)23) 11:12.34 1987-88 Apr 28, 1988 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)24) 11:21.14 2006-07 Jan 13, 2007 Winston Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)25) 11:25.21 2016-17 May 2, 2017 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)
Shuttle Hurdle Relay
Shuttle Hurdle Relay
1) 1:04.79 2006-07 Apr 21, 2007 Queen City Relays, Myers Park HS (Charlotte, NC)2) 1:07.24 2005-06 Apr 15, 2006 Queen City Relays, Myers Park HS (Charlotte, NC)3) 1:10.34 2009-10 Mar 16, 2010 Friday Night Lights/Mount Tabor Relays, Mount Tabor HS (Winston-Salem, NC)4) 1:16.14 2008-09 Apr 9, 2011 Villain Relays, Bishop McGuinness HS (Kernersville, NC)
Sprint Medley Relay (800 meters)
Sprint Medley Relay (800 meters)
1) 1:50.61 2005-06 June 16, 2006 Nike Outdoor Nationals, NC A&T (Greensboro, NC)2) 2:00.04 2010-11 Apr 9, 2011 Villain Relays, Bishop McGuinnesss HS (Kernersville, NC)3) 2:05.32 2022-23 Mar 11, 2023 Alton Tyre Relays, Southeast Guilford HS (Greensboro NC)
Sprint Medley Relay (1600 meters)
Sprint Medley Relay (1600 meters)
1) 4:13.10 2000-01 Jun 16, 2001 adidas Outdoor Nationals, NC State (Raleigh, NC)2) 4:14.98 2001-02 Jun 15, 2002 adidas Outdoor Nationals, NC State (Raleigh, NC)3) 4:24.73 2006-07 Apr 21, 2007 Queen City Relays, Myers Park HS (Charlotte, NC)4) 4:25.06 2009-10 May 27, 2010 Queen City Relays, Myers Park HS (Charlotte, NC)5) 4:46.34 2003-04 Apr 3, 2004 Queen City Relays, Myers Park HS (Charlotte, NC)
distance medley relays
distance medley relays
1) 13:07.74 2012-13 Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)2) 13:10.00 2009-10 Mar 27, 2010 Queen City Relays, Myers Park HS (Charlotte, NC)3) 13:33.34 2003-04 Apr 3, 2004 Queen City Relays, Myers Park HS (Charlotte, NC)3) 13:54.24 2005-06 Apr 15, 2006 Queen City Relays, Myers Park HS (Charlotte, NC)4) 14:57.75 2022-23 Mar 11, 2023 Alton Tyre Relays, Southeast Guilford (Greensboro, NC)5) 15:08.24 2010-11 Apr 9, 2011 Villain Relays, Bishop McGuinness HS (Kernersville, NC)
Long Jump
Long Jump
1) 18' 0.5" Angela Roberts Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)2) 17' 5" Tracy Bristow Apr 23, 1981 Forsyth County Championships, Parkland HS (Winston-Salem, NC)3) 17' 4" Theresa Hall Apr 24, 1980 Forsyth County Championships, R. J. Reynolds HS (Winston-Salem, NC)4) 16' 10" Joanna Wright May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)5) 16' 8" Jacora Gainey Mar 27, 2010 Queen City Relays, Myers Park HS (Charlotte, NC)6) 16' 7.5" Tasha Cooper Apr 21, 1998 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)7) 16' 7" Shanice Jones May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)8) 16' 4" Zarea Pitts Mar 20, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)9) 16' 2" Kelsey Sheaffer Jan 26, 2008 Winston-Salem Polar Bear 6, Mount Tabor HS (Winston-Salem, NC)10) 16' 1.75" Kalonda Grant May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)11) 16' 1" Sernarra Archie Arp 2, 2005 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)12) 16' 0.25" Ashanti Williams Jan 29, 2013 Fleet Feet Sports Meet #4, JDL Fast Track (Winston-Salem, NC)13) 15' 11.5" Deborah Geary Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)14) 15' 10" Erica Rucker Jan 5, 2017 Forsyth Series #4, JDL Fast Track (Winston-Salem, NC)14) 15' 10" Casey Lynne White Jan 29, 2013 Fleet Feet Sports Meet #4, JDL Fast Track (Winston-Salem, NC)16) 15' 8.75" Andrea Roberts Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)17) 15' 7" Aubrey Harris Feb 5, 2025 Camel City Polar Bear Meet, Atkins HS (Winston-Salem, NC)18) 15' 6.5" Anna Caudill Feb 5, 2011 KTC Indoor Track Classic, East Tennessee State University (Johnson City, TN)19) 15' 6.25" Porsha' Evans-Hardy Apr 3, 2004 Queen City Relays, Myers Park HS (Charlotte, NC)20) 15' 3" Wendy Smith Apr 23, 1981 Forsyth County Championships, Parkland HS (Winston-Salem, NC)21) 15' 2.5" Ciani Byrom Mar 23, 2012 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)22) 15' 2.25" Talaya Carter Jan 4, 2003 North Carolina H.S. Opener, UNC (Chapel Hill, NC)23) 15' 1.5" Nicole Hairston Apr 25, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)24) 15' 1" Briana Hicks Apr 16, 2010 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)25) 15' 0.5" Monique Smith Mar 11, 2008 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)
Triple Jump
Triple Jump
1) 38' 4.75" Ann Hall Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)2) 36' 0.5" Tasha Cooper May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)3) 35' 10" Tracy Bristow Apr 23, 1981 Forsyth County Championships, Parkland HS (Winston-Salem, NC)4) 35' 8.25" Anna Caudill Apr 26, 2013 Tabor Twilight, Mount Tabor HS (Winston-Salem, NC)5) 35' 6.75" Paris Smith Apr 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 35' 0.5" Joanna Wright Jan 13, 2007 Winston-Salem Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)7) 34' 10.5" Sernarra Archie Feb 11, 2006 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)8) 34' 0.5" Kelsey Sheaffer May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)9) 33' 5.25" Jennifer Clowney May 7, 2011 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)10) 33' 2" Victoria Delbono Jan 13, 2007 Winston Polar Bear Meet, Mount Tabor HS (Winston-Salem, NC)11) 33' 1.5" Andrea Roberts Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)12) 33' 0.5" Porsha' Evans-Hardy Feb 14, 2004 NCHSAA Indoor State Championship, UNC (Chapel Hill, NC)13) 32' 9" Stephanie Brunson May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)13) 32' 9" Nicole Hairston Apr 25, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)15) 32' 6.75" Iyesha Stowe Apr 28, 1988 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)16) 32' 4.75" Wendy Smith Apr 23, 1981 Forsyth County Championships, Parkland HS (Winston-Salem, NC)17) 32' 1.5" Latonya Foster Apr 25, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)18) 32' 1" Ashanti Williams Jan 29, 2013 Fleet Feet Sports Meet #4, JDL Fast Track (Winston-Salem, NC)19) 32' 0" Casey Lynne White Jan 29, 2013 Fleet Feet Sports Meet #4, JDL Fast Track (Winston-Salem, NC)20) 31' 8" Kelanda Dorsette May 7, 2009 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)21) 31' 4.25" Aubrey Harris Apr 4, 2025 Warrior Invitational, West Iredell HS (Statesville, NC)22) 31' 2.5" Licia Smith Apr 24, 1980 Forsyth County Championships, R. J. Reynolds HS (Winston-Salem, NC)23) 31' 2" Monique Smith Jan 12, 2008 Mount Tabor Polar Bear Invitational, Mount Tabor HS (Winston-Salem, NC)24) 31' 0" Taylor McAllister Apr 23, 2019 CPC Tri-Meet, West Forsyth HS (Clemmons, NC)25) 30' 9.5" Jessica Thomas May 1, 2003 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)
High Jump
High Jump
1) 5' 7.75" Vanessa Smith May 19, 1978 NCHSAA State Championship, Hoke County HS (Raeford, NC)2) 5' 2" Quisha Varner Mar 11, 2008 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)3) 5' 0" Hord May 2, 1983 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)3) 5' 0" Carolyn Pegram Apr 24, 1980 Forsyth County Championships, R. J. Reynolds HS (Winston-Salem, NC)5) 4' 10" Kalonda Grant Mar 27, 2007 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)5) 4' 10" Kenya Pierre May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)5) 4' 10" Joanna Wright Apr 2, 2005 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)5) 4' 10" Bernadette Washington Feb 26, 2000 NCHSAA Indoor State Championship, Greensboro Coliseum Annex (Greensboro, NC)5) 4' 10" Kim McMillian May 14, 1998 NCHSAA 4-A State Championship, UNC Charlotte (Charlotte, NC)5) 4' 10" Kris Peoples Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)5) 4' 10" Teresa Harris Apr 26, 1989 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)12) 4' 9" Roaslind Ingram Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)13) 4' 8" Mya Murphy Apr 21, 2017 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)13) 4' 8" Shanice Jones Arp 2, 2005 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)13) 4' 8" Hannah Knott Apr 25, 1990 Forsyth County Championships, North Frosyth HS (Winston-Salem, NC)16) 4' 6" Abra Granger Apr 17, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)16) 4' 6" Candace Berry Mar 18, 2006 Trojan Relays, Northwestern HS (Rock Hill, SC)16) 4' 6" Betsy Dukett May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)16) 4' 6" Sybill Tate Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)16) 4' 6" Julie Young Apr 24, 1980 Forsyth County Championships, R. J. Reynolds HS (Winston-Salem, NC)21) 4' 4" Briana Hicks Mar 16, 2010 Friday Night Lights/Mount Tabor Relays, Mount Tabor HS (Winston-Salem, NC)21) 4' 4" Rae Ann Pearson Mar 29, 2003 Times-News Track Classic, Cummings HS (Burlington, NC)21) 4' 4" Renee Pace Apr 25, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)24) 4' 2" Robyn McCorkle Mar 18, 2015 Reagan Home Meet CPC #2, Reagan HS (Pfafftown, NC)24) 4' 2" Adrienne Chasten May 1, 2003 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)
Pole Vault
Pole Vault
1) 12' 1" Joanna Wright Feb 10, 2007 NCHSAA Indoor 4-A State Championship, UNC (Chapel Hill, NC)2) 8' 6" Elizabeth Wunker Feb 26, 2000 NCHSAA Indoor State Championship, Greensboro Coliseum (Greensboro, NC)3) 8' 0" Sunny Cooper Apr 21, 2008 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)3) 8' 0" Devon Fitzgerald May 4, 2005 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)5) 7' 6" Mary Jo Handley May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)6) 7' 0" Kelsey Redmond Apr 16, 2009 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 7' 0" Kat Andrew Apr 14, 2004 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 7' 0" Keri Hart Apr 16, 2003 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)6) 7' 0" Jocelyn Kirsch Mar 29, 2003 Times-News Track Classic, Cummings HS (Burlington, NC)10) 6' 6" Zoe Detter May 2, 2009 Frosh/Soph Invitational, Mount Tabor HS (Winston-Salem, NC)11) 6' 0" Ana Owens Dec 13, 2006 Winston Polar Bear Meet #3, Mount Tabor HS (Winston-Salem, NC)
Shot Put
Shot Put
1) 40' 11" Jacora Gainey Jun 18, 2010 New Balance Outdoor Nationals, NC A&T (Greensboro, NC)2) 37' 6" Jaree Legins May 1, 2019 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)3) 36' 3" Raniyah Hocutt May 13, 2023 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)4) 34' 6.5" Cheyenne Holdren Apr 22, 2022 Mount Tabor Mile & Throwing Thunder, Mount Tabor HS (Winston-Salem, NC)5) 31' 9" Erika Bennett Mar 29, 2003 Times-News Track Classic, Cummings HS (Burlington, NC)6) 31' 6.25" Courtney Clowney May 12, 2012 NCHSAA 4-A Midwest Regional, Reagan HS (Pfafftown, NC)7) 31' 0" Jasmine Smith May 7, 2009 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)8) 29' 9" Brittany Johnson Apr 26, 2011 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)9) 29' 8" Brooklyn Mocilan May 2, 2018 Central Piedmont Conference Championships, Reagan HS (Pfafftown, NC)10) 29' 4.5" Michelle Sides Apr 24, 1991 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)11) 29' 3" Danielle Butler May 2, 2009 Frosh/Soph Invitational, Mount Tabor HS (Winston-Salem, NC)12) 29' 2" Essence Sumner Apr 10, 2019 CPC Tri-Meet, West Forsyth HS (Clemmons, NC)13) 29' 0.5" Kennedi Walker Mar 12, 2020 HPC Home Meet #1, High Point Central HS (High Point, NC)14) 28' 4" Tiarni Reid Mar 20, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)14) 28' 4" Debria Scott Jan 8, 2013 Fleet Feet Sports Meet #3, JDL Fast Track (Winston-Salem, NC)16) 28' 3" Maddie Morton Apr 18, 2024 Davie County CPC Quad Meet 2, Davie County HS (Mocksville, NC)17) 27' 10.5" Deja Martin Mar 18, 2011 Scott Brent Invitational, Mount Tabor HS (Winston-Salem, NC)18) 27' 10" Ayana Wynter May 3, 2006 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)18) 27' 10" Elizabeth Leonard May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)20) 27' 9" Kalani Blackwin Apr 25, 2024 Reagan Home Meet #2, Reagan HS (Pfafftown, NC)21) 27' 7" Ge'Iani Smith Apr 4, 2025 Warrior Invitational, West Iredell HS (Statesville, NC)22) 27' 4" Antoniette Roberts-Davis Mar 16, 2010 Friday Night Lights/Mount Tabor Relays, Mount Tabor HS (Winston-Salem, NC)23) 27' 1.75" Jasmine Smith Mar 16, 2010 Friday Night Lights/Mount Tabor Relays, Mount Tabor HS (Winston-Salem, NC)24) 27' 0" Tayah Spurgeon Apr 27, 2022 West Forsyth Quad Meet, West Forsyth HS (Clemmons, NC)25) 26' 11" Tamara Smith Mar 12, 2020 HPC Home Meet #1, High Point Central HS (High Point, NC)25) 26' 11" Tyshana Allsbrook Apr 23, 2019 West Forsyth Tri-Meet, West Forsyth HS (Clemmons, NC)25) 26' 11" Jalia Thompson May 6, 2017 Frosh/Soph Invitational, Pinecrest HS (Southern Pines, NC)
Discus
Discus
1) 98' 0" Bonny Lorick May 2, 1983 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)2) 92' 2" Ayana Wynter Apr 15, 2006 50th Annual Queen City Relays, Myers Park HS (Charlotte, NC)3) 89' 10" Courtney Clowney Apr 24, 2013 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)4) 89' 9" Erika Bennett May 1, 2003 Central Piedmont Conference Championships, West Forsyth HS (Clemmons, NC)5) 89' 3" Antoniette Roberts-Davis Apr 21, 2010 Reagan Meet, Reagan HS (Pfafftown, NC)6) 88' 9" Raniyah Hocutt Mar 11, 2023 Alton Tyre Invitational Relays, Southeast Guilford HS (Greensboro, NC)7) 88' 5" Cheyenne Holdren Jun 19, 2021 NCHSAA 4-A Midwest Regional, Davie County HS (Mocksville, NC)8) 87' 1" Lauren Ingram May 3, 2001 Central Piedmont Conference Championships, Mount Tabor HS (Winston-Salem, NC)9) 86' 8" Jaree Legins Mar 20, 2019 CPC Tri-Meet #1, Davie County HS (Mocksville, NC)10) 81' 10.5" Bishop Apr 25, 1984 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)11) 81' 2" Amanda Osborne May 2, 2007 Central Piedmont Conference Championships, East Rowan HS (Salisbury, NC)11) 81' 2" Teresa Harris Apr 26, 1989 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)13) 80' 2.5" Elizabeth Leonard Apr 3, 2002 Forsyth County Championships, Mount Tabor HS (Winston-Salem, NC)14) 74' 11" Jazmyne Weston Apr 17, 2025 Davie County Quad Meet, Davie County HS (Mocksville, NC)15) 74' 8" Jalia Thompson Mar 18, 2017 Mighty Viking Invitational, North Stokes HS (Danbury, NC)16) 74' 7" Ariana Burns Mar 30, 2023 Reagan Quad Meet, Reagan HS (Pfafftown, NC)17) 73' 7" Mal Morton May 12, 2021 CPC Tri-Meet 1, Glenn HS (Kernersville, NC)18) 72' 0" Gretchen Parlier Apr 25, 1990 Forsyth County Championships, North Forsyth HS (Winston-Salem, NC)19) 71' 7" Lysandra McIntyre Mar 28, 1998 Raleigh Relays, NC State (Raleigh, NC)20) 71' 3" Brooklyn Mocilan Mar 17, 2018 Mighty Viking Invitational, North Stokes HS (Danbury, NC)21) 71' 0" Tara Swinson Mar 28, 1998 Raleigh Relays, NC State (Raleigh, NC)22) 68' 5" Tayah Spurgeon Apr 21, 2022 Reagan Home Meet #2, Reagan HS (Pfafftown, NC)22) 68' 5" Brittany Johnson Mar 14, 2012 Davie Home Meet, Davie County HS (Mocksville, NC)24) 66' 4" Tiarni Reid Mar 20, 2014 West Forsyth Home Meet, West Forsyth HS (Clemmons, NC)25) 65' 6" Ginny Miller May 2, 2002 Central Piedmont Conference Championships, West Forsyth HS, Clemmons, NC)